Reignite your resilience, restore your harmony

Welcome to
Statera Minds

Hello, and thank you for taking the time to visit my website.

My name is Thomas White, and I’m an online counsellor based on the Wirral, Merseyside. I offer sessions via secure and confidential video calls (using Microsoft Teams) or telephone, depending on your preference.

My approach is flexible and tailored to each individual. I draw on a range of therapeutic models — including Person-Centred, Psychodynamic, and Cognitive Behavioural Therapy (CBT) — and often integrate elements from each to suit your unique needs and goals.

Creating a non-judgemental, calm, and supportive environment is central to my practice. I want every client to feel safe enough to speak openly and honestly, without fear of judgement — no matter their past or present experiences.

My Experience Contact Us

Testimonials

I came to Tom in a difficult period of my life. Not only was he calm, open and genuine he really helped me to understand myself again.

I always left every session feeling lighter and i’m so grateful to him for everything he helped me overcome.

We went to Tom as a couple needing to work through a bit of a dull patch in our marriage. We learnt so much through doing this about our conflict resolution and attachment styles he gave so many new things to work on and we came out of it a different couple couldn’t thank him enough.

As a veteran of the armed forces I really struggled to find a counsellor that I clicked with and who I felt really understood me. Then I found Tom, and everything changed he really helped me to understand how I was feeling and I always left feeling lighter and understood. Thank you for everything Tom.

Welcome to Statera Minds

Testimonials

Welcome to
Statera Minds